AE Fitness Magazine
May 2022 Issue
BODY
Gym Bag Essentials
Yoga for Energy
Short, Sweet, Sweat
Workouts for 50+
HEALTH
Suffering with Psoriasis
Living with IBS
Worst. Pain. Ever.
Cuddle Up for Health
LIFE
When You Just Want to Sleep
Cutting Back on the Bottle
Quiet Your Mind
Paint: More than Just Color
DIET
Meat Matters
Food: Friend or Foe?
Foods for Healing
Eat Less, Feel Full
MAGAZINE
RECIPES
EXERCISE VIDEOS
PAST ISSUES
AE FITNESS
May 2022 Issue
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Body
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Life
Diet
Top Recipes
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Abs
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Functional
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Functional Exercise Videos
0:12
Functional Introduction
0:20
Functional Row
0:23
Functional Toe Touch
0:21
Functional Swing
0:23
Functional Rotation
0:25
Lunge Twist
0:23
Single Arm Press Lunge
0:34
Lunge with Press
0:32
Lunge with Raise
0:25
Functional Skier
0:34
Functional Ball Lift
0:24
Functional Thrust
0:32
Functional Squat Press
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