February 2022 Issue
“Fitness Success Secrets Of Top Fitness Experts”
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Your Body
- The Medical Properties of Movement
- Fitness Fad Alert: Here Come the Mirrors
- Watch Your Form
- Guilt-Free Video Games
Your Health
Your Life
Your Diet
Health and Fitness News
- Here’s Why Incline Walking Can Be Better Than Running, According to a PT
- Why kids shouldn’t eat added sugar before they turn 2, according to a nutritional epidemiologist
- Study explains surprising link between physical fitness and drinking more alcohol
- Ditch the smart glasses. Mojo Vision's smart contact lenses want to track your fitness