AE Fitness Magazine
August 2020 Issue
BODY
Genetically Tailored Exercise
Exercises Your Knees Need
Yoga 101
Choosing Your Strength
HEALTH
All About Cirrhosis
Exposed!
Extra COVID Precautions
Protect Your Pearly Whites
LIFE
Loving Someone with ADHD
Light in the Lockdown
Tossing and Turning
Pools, Picnics, and Playdates during a Pandemic
DIET
Campfire Cuisine
The Big Deal about Omega-3s
What’s in Your Cabinets?
Lose the Quarantine 15
MAGAZINE
RECIPES
EXERCISE VIDEOS
PAST ISSUES
AE FITNESS
August 2020 Issue
Cover Page
Body
Health
Life
Diet
Top Recipes
Breakfast
Lunch
Dinner
Appetizers
Desserts
More...
Abs
Arms
Back
Chest
Legs
Shoulders
Functional
<< More
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Ab Exercise Videos
0:11
Abs Introduction
1:21
Lower Ab Leg Lift
1:13
Four Point Stance
1:10
Lower Body Crunch
0:47
Weighted Crunch
0:47
Pendulum Swing
0:42
Cross Crunch
0:39
Reverse Crunch
0:39
Lower Body Rotation
0:39
Ball Woodchop
0:38
Scissor Exercise
0:36
Weighted Band Crunch
0:35
Advanced Stabalizer
0:35
Basic Ball Crunch
0:35
Exercise Ball Roll
0:33
Oblique Crunch
0:30
Reverse Ball Crunch
0:29
Cross Crunch Rotation
0:26
Medicine Ball Crunch
0:26
Reverse Pike
0:26
V Up
0:25
Full Body Crunch
0:24
Abdominal Jackknife
0:21
The Plank
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