AE Fitness Magazine
July 2020 Issue
BODY
A Life that Functions
No Gym? No Problem
Work Out with Your Mind in Mind
Injury-Proof Your Running
HEALTH
Unsettled, Uncertain, and Under Lockdown
Top 5 Health Numbers
To Mask or Not to Mask?
More Than Fever and Shortness of Breath
LIFE
<h2>How you can show kindness to others during the pandemic.</h2>
Safe Shopping
The Extrovert-Introvert Divide
Tornado Threat
DIET
Eat Like a Bird
Fast Food: It’s Not All Bad
Get an Energy Infusion
Hungry All the Time?
MAGAZINE
RECIPES
EXERCISE VIDEOS
PAST ISSUES
AE FITNESS
July 2020 Issue
Cover Page
Body
Health
Life
Diet
Top Recipes
Breakfast
Lunch
Dinner
Appetizers
Desserts
More...
Abs
Arms
Back
Chest
Legs
Shoulders
Functional
<< More
January 2021
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November 2020
October 2020
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Back Exercise Videos
0:15
Back Introduction
0:24
One Arm Dumbell Row
0:29
Seated Dumbell Row
0:25
Overhand Row
0:26
Standing Row
0:35
Dumbell Deadlift
0:27
Deadlift Bent Over Row
0:27
Deadlift Shrug
0:29
Extension on Ball
0:48
Standing Band Row
0:26
Ball Pullover
1:00
Superman
0:34
The Bridge
0:41
Ball Bridge
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