AE Fitness Magazine
December 2020 Issue
BODY
User Error: Gym Edition
Roll, Bounce, and Balance
Get Serious about Burning Calories
Exercise for Mental Health
HEALTH
The Challenge of Chafing
A Look at Activated Charcoal
Stay in the Safe Zone
COVID’s After Effects
LIFE
No Mess Is Harmless
Goodbye, Panic Attacks
Donate & Save a Life
A Need for Connection
DIET
For the Good of Your Heart!
Another Cup of Joe
The Powder of Protein
Leave the Cookies for Santa
MAGAZINE
RECIPES
EXERCISE VIDEOS
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AE FITNESS
December 2020 Issue
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Your Body
User Error: Gym Edition
Roll, Bounce, and Balance
Get Serious about Burning Calories
Exercise for Mental Health
Your Health
The Challenge of Chafing
A Look at Activated Charcoal
Stay in the Safe Zone
COVID’s After Effects
Your Life
No Mess Is Harmless
Goodbye, Panic Attacks
Donate & Save a Life
A Need for Connection
Your Diet
For the Good of Your Heart!
Another Cup of Joe
The Powder of Protein
Leave the Cookies for Santa
Health and Fitness News
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Chicken wings are more nutritious than you thought
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