AE Fitness Magazine
November 2020 Issue
BODY
Goodbye, Freshman 15!
Stretching: Static Vs. Dynamic
A Workout that Goes Up and Down
Kick Things Up a Notch
HEALTH
Men, Read This!
Warning: Diabetes Ahead
Spotlight on Bulimia
World’s Deadliest Animal
LIFE
Working from Home?
Dane, Doberman, or Dachshund?
Safe and Social
Quarantine and Isolation
DIET
The Flexible Vegetarian
Easier Than You Think
Teenage Obesity
Feed Your Microflora
MAGAZINE
RECIPES
EXERCISE VIDEOS
PAST ISSUES
AE FITNESS
November 2020 Issue
Cover Page
Body
Health
Life
Diet
Top Recipes
Breakfast
Lunch
Dinner
Appetizers
Desserts
More...
Abs
Arms
Back
Chest
Legs
Shoulders
Functional
<< More
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2021 Issues
January 2021
BODY
Building Better Bones
Reach the Next Level
Training Gone Virtual
Raising Active Kids
HEALTH
Dark, Dreary, SAD
Cold, Flu, or COVID-19?
Stressed Out?
Taking Your Symptoms to Heart
LIFE
End the Veggie Strike
Rise and Shine!
Oh, to Look Young Again
At the Breaking Point
DIET
Rethinking Diet Soda
Moving into Maintenance Mode
Ending the Cycle of Stress Eating
Spotlight on Zinc
February 2021
BODY
Goal: Be a Runner
It’s All About Your Core
To Tape or Not to Tape?
Exercise Spotlight: Rock Climbing
HEALTH
How Dense Are You?
A Cough That Won’t Quit
Inside Parkinson’s Disease
Why the Swollen Feet?
LIFE
Breathe Easy
Through the Window
Keeping Your Vows
Where’d the Time Go?
DIET
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You Overindulged. Now What?
Rolling the Dinner Dice
Your Diet, Plants Only
March 2021
BODY
Resolution Check-Up
Get Off the Couch!
Jab, Cross, Kick
Wave Farewell to Belly Fat
HEALTH
COVID-19 Vaccine 101
Unintentional Harm
Kiss Your Cough Goodbye
When Sleep Slips through Your Fingers
LIFE
Speaking Without Saying a Word
Bottle or Breast, Which Is Best?
Follow in the Footsteps of the Healthy
What’s So Great about the Great Outdoors?
DIET
Dieting in 2021
Drink Your Milk!
Running on Empty?
Pile on the Protein
April 2021
BODY
Not Worth the Risk
Stick to It
Be Kind to Your Joints
Make Exercise Fun Again
HEALTH
Ever Had Chickenpox?
CBD: Have You Tried It Yet?
Learning about Lupus
Sweet to the Taste, Sour to the Waist
LIFE
Facing Your Fears
Choosing a Pediatrician
Getting Rid of Germs the Smart Way
Becoming a Better You
DIET
Picking Your Protein from the Ground
Inflammation, Be Gone!
Grab a Fork, Join the Fight
The Great Carb Swap
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